{"id":342,"date":"2013-02-12T11:27:14","date_gmt":"2013-02-12T09:27:14","guid":{"rendered":"http:\/\/taiyo.fi\/?page_id=342"},"modified":"2026-07-02T09:49:31","modified_gmt":"2026-07-02T07:49:31","slug":"hyvinvointi-ja-terveys","status":"publish","type":"page","link":"https:\/\/taiyo.fi\/en\/jasenille\/hyvinvointi-ja-terveys\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"<h3>Finnish Student Health Service (FSHS)<\/h3>\r\n<p>Finnish Student Health Service FSHS offers general health services, mental health and oral health services for students in higher education. In addition to healthcare appointments, FSHS is involved in a wide range of activities to promote student health. FSHS offers advice and guidance on healthcare, illness prevention and ways of looking after your health through personal choices and lifestyle.<\/p>\r\n<p><strong>Korkeakouluopiskelijoiden t\u00e4ytyy maksaa Kelaan lukukausittain terveydenhoitomaksu.<\/strong> Terveydenhoitomaksuilla rahoitetaan yleisesti YTHS:n palveluja, etk\u00e4 maksa k\u00e4ytt\u00e4mist\u00e4si palveluista erillisi\u00e4 k\u00e4yntimaksuja. Terveydenhoitomaksu t\u00e4ytyy maksaa jokaiselta lukukaudelta eik\u00e4 Kela l\u00e4het\u00e4 maksusta erillist\u00e4 laskua, vaan se t\u00e4ytyy muistaa maksaa itse. YTHS:n palveluita voi k\u00e4ytt\u00e4\u00e4 maksettuaan terveydenhoitomaksun. Voit k\u00e4ytt\u00e4\u00e4 YTHS:n palveluja valmistumisestasi huolimatta yht\u00e4 pitk\u00e4\u00e4n kuin ylioppilaskunnan j\u00e4senyytesikin on voimassa, eli koko lukuvuoden tarralla 31.7. saakka ja syyslukukauden tarralla 31.12. saakka.<\/p>\r\n<p>Lue ohjeet terveydenhoitomaksun maksamiseen t\u00e4\u00e4lt\u00e4:\u00a0<a href=\"https:\/\/www.kela.fi\/terveydenhoitomaksu\">https:\/\/www.kela.fi\/terveydenhoitomaksu<\/a><\/p>\r\n<p>The FSHS website <a href=\"https:\/\/www.yths.fi\/en\/frontpage\/\">www.yths.fi\/en\/frontpage\/<\/a> includes extensive information about health matters and the contact details and opening hours of health centres in T\u00f6\u00f6l\u00f6 and Otaniemi, as well as information on booking an appointment and fees. You can also send questions to FSHS online advisors on the website.<\/p>\r\n<h3>Study Psychologist<\/h3>\r\n<p>The Study Psychologist supports all degree students of Uniarts Helsinki on issues related to learning, studying and study well-being. Common subjects that are discussed at the Study Psychologist\u2019s counselling sessions include challenges with progressing studies, performance anxiety, motivation, time management, procrastination, learning disabilities and questions about being an artist.<\/p>\r\n<p>Your contact with the Study Psychologist is confidential, voluntary and free of charge. Each session with the Study Psychologist takes 45-60 minutes and the total number of the sessions varies from 1 to max. 5 sessions per student during an academic year. If needed, the student is referred to further support. In urgent and mental health matters, which require health care, please contact the Finnish Student Health Services or the health station of your residential area.<\/p>\r\n<h3>University Chaplain<\/h3>\r\n<p>With the Uniarts Helsinki Chaplain, you can discuss everything between heaven and earth. Common topics of discussion relate to coping, life situations, interpersonal and relationship problems, and various mental and spiritual issues. The chaplain can be contacted regardless of religious views, denomination or whether you belong to the church or not. The discussions will be held with respect for your beliefs, whatever they are.<\/p>\r\n<p>Tarkempaa tietoa yliopistopapin sek\u00e4 yliopistopsykologien palveluista ja ohjeet ajanvaraukseen l\u00f6ytyy t\u00e4\u00e4lt\u00e4: <a href=\"https:\/\/opiskelija.uniarts.fi\/yleistieto\/opintopsykologi-ja-pappi\/\">https:\/\/opiskelija.uniarts.fi\/yleistieto\/opintopsykologi-ja-pappi\/<\/a><br \/><br \/><\/p>\r\n<h3>Contact persons for inappropriate treatment<\/h3>\r\n<p>There is zero tolerance for inappropriate treatment at the University of the Arts Helsinki, and the university is legally obligated to strive to prevent and eliminate harassment and other inappropriate treatment. If you come across bullying, discrimination, sexual or other harassment or otherwise inappropriate behaviour, you can contact any member of the Uniarts Helsinki staff that you feel comfortable with (e.g. responsible teacher of the course or head of your department) or the <strong>equality contact persons<\/strong> (<a href=\"https:\/\/artsi.uniarts.fi\/en\/web\/guest\/for-the-staff\/cooperation-occupational-safety-and-equality\/equality\">contact details<\/a>) appointed by the university - they have the right and duty to take the matter forward confidentially. More detailed information and instructions can be found in the <a href=\"https:\/\/artsi.uniarts.fi\/documents\/10184\/976884\/prevention_inappropriate_treatment_autumn2015_edit20180306_jp.pdf\/1d85296b-84cd-458d-8be3-50c4a53b1ea0\">University of the Arts Helsinki's guide on Prevention of Inappropriate Treatment<\/a>.<\/p>\r\n<p>In addition to the university\u2019s contact persons, study psychologists (see above) offer conversational support, for example, if you are not sure whether some activity is inappropriate. The Student Union has its own designated <strong>harassment contact persons<\/strong>, who offer advice, conversational help and peer support in sorting out the matter and taking it forward within the university. Harassment contact persons include students from all three academies and of different genders, but you can contact any of them regardless of academy or gender. Discussions with both study psychologists and harassment contact persons are always confidential.<\/p>\r\n<p>The contact details for TaiYo\u2019s harassment contact persons can be found on the page <a href=\"https:\/\/taiyo.fi\/en\/ylioppilaskunta\/yhteystiedot\/\">Contact Information<\/a>. We also recommend reading ArtSU\u2019s declaration on appropriate treatment, \"<a title=\"&lt;a href=&quot;https:\/\/taiyo.fi\/wp-content\/uploads\/2020\/02\/Treat-me-well.pdf&quot; target=&quot;_self&quot;&gt;Treat me well&lt;\/a&gt;\" href=\"https:\/\/taiyo.fi\/wp-content\/uploads\/2020\/02\/Kohtelethan-minua-hyvin.pdf\"><a href=\"https:\/\/taiyo.fi\/wp-content\/uploads\/2020\/02\/Treat-me-well.pdf\" target=\"_self\">Treat me well<\/a><\/a>&#8221;.<\/p>\r\n<h3>Nyyti<\/h3>\r\n<p>Nyyti is an association which promotes students\u2019 mental health by providing versatile information and activities about mental wellbeing and coping with everyday life while studying. You can take part in chats, online discussion groups or Nyyti\u2019s Skills for Life courses. More information on Nyyti\u2019s services and other useful information regarding studying and life in general is available at the Nyyti website <a href=\"https:\/\/www.nyyti.fi\/en\/\">www.nyyti.fi\/en\/<\/a>.<\/p>\r\n<h3>UniSport<\/h3>\r\n<p>Did you know that UniArts Helsinki students can also use UniSport's services? Read more\u00a0<\/p>\r\n<p>The joint organization UniSport of the University of the Arts, Hanken, University of Helsinki, and Aalto University offers students affordable sports and wellness services for a wide range of needs - whether you want to channel your energy in the gym, challenge your friends to badminton or calm your mind with restorative hatha yoga.<\/p>\r\n<p>UniSport's sports centers are located in Kluuvi, T\u00f6\u00f6l\u00f6, Meilahti, Kumpula, and Otaniemi. The popular seasonal card provides access to all UniSport gyms, group exercise classes, and ball game groups. Other services include massage, various courses and personal training.<\/p>\r\n<p>UniSport is a place with a positive vibe, where everyone can come as they are. The most important thing is the freedom to move in your own way; casually, purposefully or something in between.<\/p>\r\n<p>Read more about UniSport here:\u00a0<a href=\"https:\/\/www.unisport.fi\/en\">https:\/\/www.unisport.fi\/en<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ylioppilaiden terveydenhoitos\u00e4\u00e4ti\u00f6 (YTHS) Ylioppilaiden terveydenhoitos\u00e4\u00e4ti\u00f6 YTHS tarjoaa yleisterveyden, mielenterveyden ja suunterveyden palveluja yliopisto- ja korkeakouluopiskelijoille. Vastaanottotoiminnan lis\u00e4ksi YTHS tekee monenmoista ty\u00f6t\u00e4 opiskelijoiden [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":299,"menu_order":71,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"footnotes":""},"class_list":["post-342","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2w00X-5w","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/pages\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/comments?post=342"}],"version-history":[{"count":54,"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/pages\/342\/revisions"}],"predecessor-version":[{"id":16589,"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/pages\/342\/revisions\/16589"}],"up":[{"embeddable":true,"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/pages\/299"}],"wp:attachment":[{"href":"https:\/\/taiyo.fi\/en\/wp-json\/wp\/v2\/media?parent=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}